Active Release Technique Therapists

Athletes:
Perform at your highest level

Every athlete wants their body to perform at its peak, no matter if they’re a professional, weekend warrior, or high school athlete.

However, repetitive strain, overuse, or impacts can reduce your performance and sap your joy. Worse yet, it can lead to other issues that may compromise your ability to perform at all.

Functional Movement & Wellness is ready to use the most effective treatments to help athletes regain their full range of motion and movement while correcting any problems that hold you back or cause you pain.

Not only are our treatments among the most effective on the planet, but they also complement other therapies such as sports massage and stretch therapy to help you perform at your highest level.

We help unleash athlete’s ultimate performance for these sports:

• Marathon and ultra-marathon runners
• Ironman participants
• Jujitsu fighters
• Boxers
• Kickboxers
• Wrestlers (Greco-Roman, folkstyle, and freestyle)
• Football players
• Baseball players
• Basketball players
• Hockey players
• Water skiers
• Tennis players
• Pickleball players
• Golfers

Functional Movement & Wellness uses Active Release Technique as well as other treatments to help these sports-related conditions:

Sprains and strains
Our treatments help reduce inflammation and speed up recovery time.

Tendonitis
We treat conditions like tennis elbow, golfer’s elbow, and runner’s knee.

Adhesive capsulitis
We free up your frozen shoulder and the associated pain with it.

Plantar fasciitis
Let us relieve foot pain and improve your stride mechanics.

Shoulder impingement and rotator cuff issues
Our treatments restore your range of motion and prevent further damage.

Chronic tightness and mobility restrictions
We’ll enhance your flexibility and optimize performance.

By addressing scar tissue and adhesions deep within the muscles, ART and other treatments restore function, increase circulation, and enhance recovery.

Let us help you by preventing injury, treating your conditions, or improving your performance to help you perform better, stronger, and pain-free.

Executives:
Invest in your health

Being a dedicated professional can demand a lot from your body. The toll of sitting long hours at a desk, endless travel, and stress can create muscular imbalances, soft tissue damage, and chronic pain that hinders your focus and productivity.

Functional Movement & Wellness has successfully used Active Release Technique and other technique to free executives and other white-collar workers from the pain and injury that prolonged sitting can cause.

Our treatments are particularly beneficial for:

• Poor circulation and tight muscles from long flights and travel
• Lower back stiffness caused by desk work, poor posture, and extended sitting
• Carpal tunnel syndrome due to repetitive typing and computer use
• Neck and shoulder pain from to prolonged desk work
• Tension headaches and migraines caused by muscular tension, stress, or long periods of looking at computer screens

Our techniques focus on eliminating both the source and symptoms of the pain. This has been proven time and again to help executives and business professionals feel refreshed, improve posture, and maintain their edge in the workplace.

Health-conscious individuals:
Prioritize your wellbeing

Prioritizing your health means taking practical steps to ensure you feel great now and in the future. Functional Movement & Wellness helps you accomplish this by ensuring your body moves with ease and efficiency.

Our ART treatments provide an essential addition to your self-care routine. Whether you enjoy yoga, Pilates, weightlifting, or simply staying active, ART complements these activities by preventing and treating injuries to keep your body functioning optimally.

Our treatment benefits include:

• Reduced muscle fatigue and soreness to promote recovery
• Increased flexibility and mobility to complement and improve an active lifestyle
• Improved circulation and muscle function for higher-quality workouts
• Injury prevention to support longevity in your fitness routines

Take full control of your health and vitality by incorporating our ART treatments into your wellness plan.

Musculoskeletal issues:
Finding lasting relief

Musculoskeletal pain can physically prevent you from moving as you should while also causing frequent pain. However, traditional methods often fall short of treating the specific parts of the body affected by these issues.

That’s why we’re proud to offer ART and other treatments that have been proven to provide lasting relief for those suffering from these conditions.

Treatable conditions include:

Herniated discs and sciatica
Reduce nerve compression and finally experience long-term pain relief.

Chronic back pain
Let us fully address the muscle imbalances to help you feel and move better while enjoying improved posture and range of movement.

Frozen shoulder and rotator cuff injuries
We can restore function and reduce stiffness to help you gain back strength and range while relieving pain.

Hip and knee pain
We’re ready to help improve your hip and knee mobility and support your joint health with our technique.

By targeting soft tissue restrictions and restoring proper biomechanics, our ART treatments offer an effective alternative to surgery and long-term medication use.

Connective tissue damage:
Strengthening and mending

The tendons, ligaments, fascia, and other tissues play a critical role in your body’s movement and stability. However, when these tissues become tight, inflamed, or scarred, it can lead to severe pain, instability, and limited function.

That’s why we feel honored to see the results ART and other techniques deliver by correcting this damage to help people move and feel better.

Our treatments are a proven solution for:

• Tendon injuries, including achilles tendonitis and patellar tendonitis
• Ligament pain and dysfunction from sprains or post-injury adhesions
• Fascial restrictions that limit movement and flexibility
• Scar tissue buildup following surgery or due to injury or trauma

By using ART and other techniques to break down adhesions and increase blood flow, Functional Movement & Wellness is ready to restore strength and resilience to your connective tissues, ensuring long-term mobility, health, and function.

Soft tissue damage:
A natural approach to healing

You may not realize the severity of an injury when it first occurs. But that may change over time as you endure ongoing effects such as chronic pain and stiffness.

These may be due to ongoing muscle strains, knots or trigger points, and adhesions that have still not been addressed.

Functional Movement & Wellness is ready to use ART and other proven techniques to effectively treat these injuries, which include:

• Trigger points and muscle knots that limit mobility and cause discomfort
• Repetitive strain injuries such as shin splints or IT band syndrome
• Post-surgical adhesions that restrict movement and slow healing
• Myofascial pain syndrome and chronic muscle tightness

By addressing these issues at their source, our certified practitioners will use ART and other treatments to promote natural healing for your body, restore proper movement patterns, and enhance your overall quality of life.